Many moons ago, I ran across an exercise to write yourself a letter from your 80 year old self. But let’s face facts: With all the marathon-walking, Botswana elephant riding, hell-raising 80 year olds out there, that decade aint what it used to be!

So, write yourself a letter from your 100 year old self, imparting your hidden end-of-life knowledge with this younger you. What would you advise for this year? What critical turning points are ahead? What do you know you will later regret? What nasty habits does your future self want you to drop-kick? What will you thank yourself for? Where should you shift focus?

Go ahead…

Dear Spring Chicken,

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Much love,

Your 100 Year Old Self