Green Smoothies: A pound a day keeps the doctor away!

Getting in a pound of raw greens used to seem impossible- huge salads it would take an hour to chew, chew, chew. But when trainer Texas Boesch suggested I simply add greens to my morning smoothie, I found a whole new foundation to my daily routine! This change alone resulted in shedding 15 pounds. Here’s my process, a cornerstone for my Year of All Years…

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s